Adequate sleep is essential for physical, mental, and emotional health. Although often ignored, sleep quality is one of the pillars…
October 9, 2017 Read more
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School is starting… are your children ready for the heavy backpacks? Here are 5 quick backpack safety tips. According to…
September 1, 2017 Read more
Back pain is one of the most common reasons for missed work in the US. It’s actually the second most…
September 25, 2015 Read more
TMD is a term used to describe a group of problems that cause pain in the temporo-mandibular joint in your…
September 19, 2015 Read more