Are you someone with lower back pain? You are not alone. Dr. Erin Ducat suggests these ways to relieve back…
January 1, 2018 Read more
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As a new parent, the added stress on your back may be inevitable, but these tips should help you minimize…
December 18, 2017 Read more
Plantar fasciitis (causing foot pain) impacts 10% of the population. Here are 4 tips that you can use to help you…
December 4, 2017 Read more
You have finally decided to take care of your pain, and you want to know what to expect when you…
November 20, 2017 Read more
Here are some quick tips to help you with your low back pain at home. Lumbar facets syndrome is one…
November 6, 2017 Read more
Prevent injury with these Safe Lifting Tips: Avoid lifting or flexing before you’ve had the chance to warm up your…
October 23, 2017 Read more